top of page
Logo_health-kik_white_02.png

Kris Gethin's Online Coaching

20 minute Skype consult

​

Spend 20 minutes of 1-2-1 time with Kris Gethin, face to face. This provides you the opportunity to ask questions on anything to do with health, fat loss, muscle building, nutrition, training, supplementation, biohacking and mind-set from Kris - one of the world's most respected authorities in this arena. 

 

To enquire about booking a 20-minute call with Kris, please use the contact form. Price on application only. 

 

60 minute Skype consult

 

Spend 60 minutes of 1-2-1 time with Kris Gethin, face to face. This provides you the opportunity to ask questions on anything to do with health, fat loss, muscle building, nutrition, training, supplementation, biohacking and mind-set from Kris - one of the world's most respected authorities in this arena. 

 

To enquire about booking a 60-minute call with Kris, please use the contact form. Price on application only. 

 

Full Nutrition Overhaul

 

If you want to have a fully tailored diet designed for your body, goals, and lifestyle Kris Gethin is one of the world's leading authorities on this. 

 

Following an in-depth questionnaire process with Kris Gethin personally, he will design a diet which utilizes bio hacks along with strategies to allow your body to excel in every way. 

 

The results you can expect:

 

  • Quicker fat loss

  • Noticeable gains in lean muscle 

  • Improved health

  • Elevated energy & focus 

  • Increased endurance 

​

What you will get:

 

  • Fully tailored nutrition protocol including meals, recipes and a specific format to follow based on your questionnaire

  • The ability to ask Kris questions upon receiving the professionally designed plan in order to learn and fine-tune your diet 

 

Kris will ensure the plan you have is sustainable so it becomes a very worthy investment for you, knowing you're able to balance your nutrition effectively for the long-term.

 

To enquire about this service with Kris, please use the contact form. Price on application only 

 

Full Training Overhaul

 

Taking your training to the next level requires precision, using the principles of periodization and strategies which exploit every possible avenue for maximal results. Kris Gethin is one of the world's leading trainers, his training programs are known for their unparalleled success when it comes to getting results!

 

Following an in-depth questionnaire process with Kris Gethin personally, he will design a training program around your needs to facilitate the results you're chasing. 

 

The results you can expect:

 

  • Noticeable gains in muscle mass

  • Reductions in body fat

  • Enhanced performance

  • Improved joint & core stability 

  • Elevated fitness levels 

 

These points can all to be expected when hiring Kris to personally create a workout program for yourself. 

 

What you will get:

 

  • A fully tailored training program with formatted workouts and cardiovascular conditioning

  • The ability to ask Kris questions upon receiving the professionally designed workout plan in order to learn and fine-tune your training program 

 

To enquire about this service with Kris, please use the contact form. Price on application only 

 

Full Nutrition & Training

 

If you want to have a fully tailored diet designed for your body, goals, and lifestyle Kris Gethin is one of the world's leading authorities on this. 

 

Following an in-depth questionnaire process with Kris Gethin personally, he will design a diet which utilizes bio hacks along with strategies to allow your body to excel in every way. 

 

The results you can expect:

 

  • Quicker fat loss

  • Noticeable gains in lean muscle 

  • Improved health

  • Elevated energy & focus 

  • Increased endurance 

 

What you will get:

 

  • Fully tailored nutrition protocol including meals, recipes and a specific format to follow based on your questionnaire

  • The ability to ask Kris questions upon receiving the professionally designed plan in order to learn and fine-tune your diet 

 

Kris will ensure the plan you have is sustainable so it becomes a very worthy investment for you, knowing you're able to balance your nutrition effectively for the long-term.

 

Taking your training to the next level requires precision, using the principles of periodization and strategies which exploit every possible avenue for maximal results. Kris Gethin is one of the world's leading trainers, his training programs are known for their unparalleled success when it comes to getting results!

 

Following an in-depth questionnaire process with Kris Gethin personally, he will design a training program around your needs to facilitate the results you're chasing. 

 

The results you can expect:

 

  • Noticeable gains in muscle mass

  • Reductions in body fat

  • Enhanced performance

  • Improved joint & core stability 

  • Elevated fitness levels 

 

These points can all to be expected when hiring Kris to personally create a workout program for yourself. 

 

What you will get:

 

  • A fully tailored training program with formatted workouts and cardiovascular conditioning

  • The ability to ask Kris questions upon receiving the professionally designed workout plan in order to learn and fine-tune your training program 

 

To enquire about this service with Kris, please please use the contact form. Price on application only 

 

Direct Q&A Access to Kris Gethin via What's App 

 

So many people want to ask Kris questions about their body type, fat loss goals, health along with a myriad of other topics. This VIP service gives you the opportunity to literally have Kris on "speed dial" - within a 48 hour window Kris will personally answer any of your questions, personally straight to your phone.

 

This means you can utilize Kris as your personal fountain of knowledge, extracting information which will accelerate your learning and results exponentially.

 

This service has very limited availability. To enquire about this service with Kris, please use the contact form. Price on application only.

​

​**There are no refunds on programs if you decide to stop or don't see them through**

Click below if you are serious and would like to learn more about Kris Gethin's ONLINE coaching

bottom of page