Very few people travel more than Kris Gethin, taking hundreds of flights per year, often for long distances to other parts of the world. Yet, many people use travel as an excuse for falling off track and failing to get in shape. This guide is all about showing you what Kris Gethin does to stay in shape, controlling his diet and training, no matter how hectic the travel schedule is. The is the ultimate guide for anybody who spends a lot of time traveling and wants to achieve an amazing transformation!